:root {
  --color-dark: #040D12;
  --color-deep: #183D3D;
  --color-mid: #5C8374;
  --color-light: #93B1A6;
  --color-white: #ffffff;
  --color-text-light: #f5f5f5;
  
  --font-display: 'Playfair Display', serif;
  --font-body: 'Inter', sans-serif;
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 2rem;
  --space-lg: 3rem;
  --space-xl: 4rem;
  --space-xxl: 6rem;
  
  --radius-sm: 0.25rem;
  --radius-md: 0.5rem;
  --radius-lg: 1rem;
  
  --transition-fast: 0.2s ease;
  --transition-base: 0.3s ease;
  --transition-slow: 0.6s ease;
  
  --shadow-sm: 0 2px 8px rgba(4, 13, 18, 0.1);
  --shadow-md: 0 4px 16px rgba(4, 13, 18, 0.15);
  --shadow-lg: 0 8px 32px rgba(4, 13, 18, 0.2);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  font-weight: 400;
  line-height: 1.6;
  color: var(--color-dark);
  background-color: var(--color-white);
  overflow-x: hidden;
}

.container {
  max-width: 75rem;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.container-fluid {
  width: 100%;
  padding: 0 var(--space-md);
}

.site-header {
  position: relative;
  padding: var(--space-md) 0;
  background: linear-gradient(135deg, var(--color-dark) 0%, var(--color-deep) 100%);
  transform-origin: top;
  animation: headerSlide 0.8s ease-out;
}

@keyframes headerSlide {
  from {
    opacity: 0;
    transform: translateY(-100%);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.header-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
  position: relative;
}

.brand-logo a {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-light);
  text-decoration: none;
  transition: var(--transition-base);
  display: inline-block;
}

.brand-logo a:hover {
  color: var(--color-white);
  transform: scale(1.05);
}

.main-nav {
  display: flex;
  gap: var(--space-md);
  align-items: center;
}

@media (max-width: 768px) {
  .main-nav {
    display: none;
  }
  
  .main-nav.active {
    display: flex;
  }
}

.nav-link {
  color: var(--color-text-light);
  text-decoration: none;
  font-weight: 500;
  font-size: 0.95rem;
  position: relative;
  padding: var(--space-xs) 0;
  transition: var(--transition-fast);
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-light);
  transition: var(--transition-base);
}

.nav-link:hover {
  color: var(--color-white);
}

.nav-link:hover::after {
  width: 100%;
}

.burger-menu {
  display: none;
  flex-direction: column;
  gap: 0.3rem;
  background: none;
  border: none;
  cursor: pointer;
  padding: var(--space-xs);
}

.burger-menu span {
  width: 1.5rem;
  height: 2px;
  background: var(--color-light);
  transition: var(--transition-base);
}

.hero-section {
  position: relative;
  min-height: 90vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  background: linear-gradient(165deg, var(--color-dark) 0%, var(--color-deep) 50%, var(--color-mid) 100%);
}

.hero-canvas {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  opacity: 0.3;
}

.hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 50rem;
  padding: var(--space-xl) var(--space-md);
  animation: fadeInUp 1s ease-out;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(2rem);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.hero-title {
  font-family: var(--font-display);
  font-size: clamp(2.5rem, 6vw, 4rem);
  font-weight: 700;
  color: var(--color-white);
  margin-bottom: var(--space-md);
  line-height: 1.2;
  animation: fadeInUp 1s ease-out 0.2s both;
}

.hero-subtitle {
  font-size: clamp(1rem, 2.5vw, 1.3rem);
  color: var(--color-light);
  margin-bottom: var(--space-lg);
  animation: fadeInUp 1s ease-out 0.4s both;
}

.cta-button {
  display: inline-block;
  padding: 1rem 2.5rem;
  background: var(--color-light);
  color: var(--color-dark);
  text-decoration: none;
  font-weight: 600;
  border-radius: var(--radius-lg);
  transition: var(--transition-base);
  box-shadow: var(--shadow-md);
  animation: fadeInUp 1s ease-out 0.6s both;
}

.cta-button:hover {
  background: var(--color-white);
  transform: translateY(-0.25rem);
  box-shadow: var(--shadow-lg);
}

.intro-section {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.intro-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.intro-text h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.intro-text p {
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-md);
  opacity: 0;
  animation: fadeIn 0.8s ease-out forwards;
}

.intro-text p:nth-child(2) {
  animation-delay: 0.2s;
}

.intro-text p:nth-child(3) {
  animation-delay: 0.4s;
}

@keyframes fadeIn {
  to {
    opacity: 1;
  }
}

.intro-image {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  transform: rotate(2deg);
  transition: var(--transition-slow);
}

.intro-image:hover {
  transform: rotate(0deg) scale(1.02);
}

.intro-image img {
  width: 100%;
  height: auto;
  display: block;
  transition: var(--transition-slow);
}

.intro-image:hover img {
  transform: scale(1.05);
}

.features-section {
  padding: var(--space-xxl) 0;
  background: linear-gradient(180deg, var(--color-white) 0%, #f0f4f3 100%);
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  text-align: center;
  margin-bottom: var(--space-lg);
}

.features-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(15rem, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.feature-card {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  text-align: center;
}

.feature-card:hover {
  transform: translateY(-0.5rem);
  box-shadow: var(--shadow-lg);
  background: var(--color-light);
}

.feature-icon {
  font-size: 3rem;
  color: var(--color-mid);
  margin-bottom: var(--space-md);
  transition: var(--transition-base);
}

.feature-card:hover .feature-icon {
  transform: scale(1.1);
  color: var(--color-white);
}

.feature-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
  transition: var(--transition-base);
}

.feature-card:hover h3 {
  color: var(--color-white);
}

.feature-card p {
  font-size: 1rem;
  color: var(--color-deep);
  line-height: 1.6;
  transition: var(--transition-base);
}

.feature-card:hover p {
  color: var(--color-white);
}

.products-section {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.section-intro {
  text-align: center;
  max-width: 45rem;
  margin: 0 auto var(--space-xl);
  font-size: 1.1rem;
  color: var(--color-deep);
}

.products-layout {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--space-xl);
  margin-top: var(--space-xl);
}

.product-item {
  background: linear-gradient(135deg, var(--color-deep) 0%, var(--color-mid) 100%);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  position: relative;
  overflow: hidden;
  transition: var(--transition-base);
}

.product-item::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -50%;
  width: 200%;
  height: 200%;
  background: radial-gradient(circle, rgba(255, 255, 255, 0.1) 0%, transparent 70%);
  transition: var(--transition-slow);
  opacity: 0;
}

.product-item:hover::before {
  opacity: 1;
  top: -25%;
  right: -25%;
}

.product-item:hover {
  transform: translateY(-0.5rem) rotate(-1deg);
  box-shadow: var(--shadow-lg);
}

.product-content h3 {
  font-family: var(--font-display);
  font-size: 1.6rem;
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.product-content p {
  color: var(--color-light);
  margin-bottom: var(--space-md);
  line-height: 1.6;
}

.product-price {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-white);
  margin: var(--space-md) 0;
}

.product-link {
  display: inline-block;
  padding: 0.75rem 2rem;
  background: var(--color-white);
  color: var(--color-dark);
  text-decoration: none;
  font-weight: 600;
  border-radius: var(--radius-md);
  transition: var(--transition-base);
  margin-top: var(--space-sm);
}

.product-link:hover {
  background: var(--color-light);
  transform: scale(1.05);
}

.testimonials-section {
  padding: var(--space-xxl) 0;
  background: var(--color-dark);
}

.testimonials-section .section-title {
  color: var(--color-white);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.testimonial-card {
  background: rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(10px);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.2);
  transition: var(--transition-base);
}

.testimonial-card:hover {
  background: rgba(255, 255, 255, 0.15);
  transform: translateY(-0.5rem);
}

.testimonial-text {
  color: var(--color-light);
  font-size: 1.05rem;
  line-height: 1.7;
  margin-bottom: var(--space-md);
  font-style: italic;
}

.testimonial-author {
  color: var(--color-white);
  font-weight: 600;
}

.location-section {
  padding: var(--space-xxl) 0;
  background: linear-gradient(180deg, #f0f4f3 0%, var(--color-white) 100%);
}

.location-layout {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: var(--space-xl);
  margin-top: var(--space-xl);
}

.location-info p {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  font-size: 1.05rem;
  color: var(--color-deep);
  margin-bottom: var(--space-md);
}

.location-info i {
  font-size: 1.5rem;
  color: var(--color-mid);
}

.contact-email {
  font-family: monospace;
  background: var(--color-light);
  color: var(--color-dark);
  padding: 0.25rem 0.5rem;
  border-radius: var(--radius-sm);
  display: inline-block;
}

.location-map {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.location-map iframe {
  width: 100%;
  border-radius: var(--radius-lg);
}

.contact-section {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.contact-wrapper {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-xl);
  align-items: start;
}

.contact-intro h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
}

.contact-intro p {
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-lg);
}

.contact-intro img {
  width: 100%;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  margin-top: var(--space-md);
}

.contact-form {
  background: linear-gradient(135deg, var(--color-deep) 0%, var(--color-mid) 100%);
  padding: var(--space-xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.form-group {
  margin-bottom: var(--space-md);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 1rem;
  border: 2px solid transparent;
  border-radius: var(--radius-md);
  font-family: var(--font-body);
  font-size: 1rem;
  background: rgba(255, 255, 255, 0.9);
  transition: var(--transition-base);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-light);
  background: var(--color-white);
  transform: translateY(-2px);
}

.form-group textarea {
  min-height: 10rem;
  resize: vertical;
}

.checkbox-group {
  display: flex;
  align-items: start;
  gap: var(--space-sm);
}

.checkbox-group input[type="checkbox"] {
  width: auto;
  margin-top: 0.25rem;
}

.checkbox-group label {
  color: var(--color-white);
  font-size: 0.9rem;
  line-height: 1.4;
}

.submit-button {
  width: 100%;
  padding: 1rem 2rem;
  background: var(--color-light);
  color: var(--color-dark);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-body);
  font-size: 1.1rem;
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.submit-button:hover {
  background: var(--color-white);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.site-footer {
  background: var(--color-dark);
  padding: var(--space-lg) 0;
  margin-top: var(--space-xxl);
}

.footer-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: var(--space-md);
}

.footer-content p {
  color: var(--color-light);
  font-size: 0.9rem;
}

.footer-nav {
  display: flex;
  gap: var(--space-md);
  flex-wrap: wrap;
}

.footer-nav a {
  color: var(--color-light);
  text-decoration: none;
  font-size: 0.9rem;
  transition: var(--transition-fast);
}

.footer-nav a:hover {
  color: var(--color-white);
  text-decoration: underline;
}

.privacy-popup {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--color-deep);
  padding: var(--space-md);
  box-shadow: var(--shadow-lg);
  z-index: 1000;
  transform: translateY(100%);
  transition: var(--transition-base);
}

.privacy-popup.show {
  transform: translateY(0);
}

.popup-content {
  max-width: 60rem;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
  flex-wrap: wrap;
}

.popup-content p {
  color: var(--color-white);
  flex: 1;
  min-width: 15rem;
}

.popup-actions {
  display: flex;
  gap: var(--space-md);
  align-items: center;
}

.popup-accept {
  padding: 0.75rem 2rem;
  background: var(--color-light);
  color: var(--color-dark);
  border: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition-base);
}

.popup-accept:hover {
  background: var(--color-white);
}

.popup-actions a {
  color: var(--color-light);
  text-decoration: underline;
  transition: var(--transition-fast);
}

.popup-actions a:hover {
  color: var(--color-white);
}

.page-hero {
  background: linear-gradient(135deg, var(--color-dark) 0%, var(--color-mid) 100%);
  padding: var(--space-xxl) 0;
  text-align: center;
}

.page-hero h1 {
  font-family: var(--font-display);
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.page-subtitle {
  font-size: clamp(1rem, 2.5vw, 1.3rem);
  color: var(--color-light);
  max-width: 45rem;
  margin: 0 auto;
}

.asymmetric-layout {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: var(--space-xl);
  align-items: center;
  padding: var(--space-xxl) 0;
}

.content-block h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
}

.content-block p {
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-md);
  line-height: 1.7;
}

.offset-image {
  transform: translateY(2rem) rotate(-2deg);
  transition: var(--transition-slow);
}

.offset-image:hover {
  transform: translateY(0) rotate(0deg);
}

.offset-image img {
  width: 100%;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.guide-intro {
  background: linear-gradient(180deg, var(--color-white) 0%, #f0f4f3 50%, var(--color-white) 100%);
}

.morning-practices {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.practices-layout {
  max-width: 55rem;
  margin: 0 auto;
}

.practices-header {
  text-align: center;
  margin-bottom: var(--space-xl);
}

.practices-header h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
}

.practices-header p {
  font-size: 1.1rem;
  color: var(--color-deep);
}

.practices-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.practice-item {
  background: var(--color-white);
  padding: var(--space-lg);
  border-left: 4px solid var(--color-mid);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
}

.practice-item:hover {
  transform: translateX(0.5rem);
  border-left-color: var(--color-light);
  box-shadow: var(--shadow-md);
}

.practice-item h3 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
}

.practice-item p {
  color: var(--color-deep);
  line-height: 1.7;
}

.midday-transitions {
  padding: var(--space-xxl) 0;
  background: linear-gradient(180deg, #f0f4f3 0%, var(--color-white) 100%);
}

.transitions-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(15rem, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.transition-card {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  position: relative;
  overflow: hidden;
}

.transition-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 4px;
  background: linear-gradient(90deg, var(--color-mid) 0%, var(--color-light) 100%);
  transform: scaleX(0);
  transition: var(--transition-base);
}

.transition-card:hover::before {
  transform: scaleX(1);
}

.transition-card:hover {
  transform: translateY(-0.5rem);
  box-shadow: var(--shadow-md);
}

.transition-card i {
  font-size: 2.5rem;
  color: var(--color-mid);
  margin-bottom: var(--space-md);
  transition: var(--transition-base);
}

.transition-card:hover i {
  transform: scale(1.1);
  color: var(--color-deep);
}

.transition-card h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
}

.transition-card p {
  color: var(--color-deep);
  line-height: 1.6;
}

.evening-practices {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.evening-layout {
  max-width: 55rem;
  margin: 0 auto;
}

.evening-content h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
  text-align: center;
}

.evening-content > p {
  text-align: center;
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-xl);
}

.evening-steps {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.step-item {
  display: flex;
  gap: var(--space-md);
  align-items: start;
  background: linear-gradient(135deg, #f0f4f3 0%, var(--color-white) 100%);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
}

.step-item:hover {
  transform: translateX(0.5rem);
  box-shadow: var(--shadow-md);
}

.step-number {
  flex-shrink: 0;
  width: 3rem;
  height: 3rem;
  background: var(--color-mid);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 700;
  transition: var(--transition-base);
}

.step-item:hover .step-number {
  background: var(--color-deep);
  transform: scale(1.1);
}

.step-item h4 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--color-dark);
  margin-bottom: var(--space-xs);
}

.step-item p {
  color: var(--color-deep);
  line-height: 1.7;
}

.weekly-practices {
  padding: var(--space-xxl) 0;
  background: linear-gradient(180deg, #f0f4f3 0%, var(--color-white) 100%);
}

.weekly-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.weekly-card {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  border-top: 4px solid var(--color-mid);
}

.weekly-card:hover {
  transform: translateY(-0.5rem);
  box-shadow: var(--shadow-md);
  border-top-color: var(--color-deep);
}

.weekly-card h3 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
}

.weekly-card p {
  color: var(--color-deep);
  line-height: 1.7;
}

.implementation-tips {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.tips-content {
  max-width: 50rem;
  margin: 0 auto;
}

.tips-content p {
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-md);
  line-height: 1.7;
}

.tips-list {
  list-style: none;
  margin: var(--space-lg) 0;
}

.tips-list li {
  padding: var(--space-md);
  background: #f0f4f3;
  border-left: 4px solid var(--color-mid);
  margin-bottom: var(--space-md);
  border-radius: var(--radius-md);
  color: var(--color-deep);
  line-height: 1.6;
  transition: var(--transition-base);
}

.tips-list li:hover {
  background: var(--color-light);
  color: var(--color-white);
  border-left-color: var(--color-deep);
  transform: translateX(0.5rem);
}

.resources-intro {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.intro-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.intro-text-block h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
}

.intro-text-block p {
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-md);
  line-height: 1.7;
}

.intro-visual img {
  width: 100%;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  transform: rotate(-2deg);
  transition: var(--transition-slow);
}

.intro-visual:hover img {
  transform: rotate(0deg) scale(1.02);
}

.guided-practices-section {
  padding: var(--space-xxl) 0;
  background: linear-gradient(180deg, #f0f4f3 0%, var(--color-white) 100%);
}

.practices-collection {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.resource-card {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  text-align: center;
  transition: var(--transition-base);
  position: relative;
  overflow: hidden;
}

.resource-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, var(--color-mid) 0%, var(--color-light) 100%);
  opacity: 0;
  transition: var(--transition-base);
  z-index: 0;
}

.resource-card:hover::before {
  opacity: 1;
}

.resource-card:hover {
  transform: translateY(-0.5rem);
  box-shadow: var(--shadow-lg);
}

.resource-card > * {
  position: relative;
  z-index: 1;
}

.resource-icon {
  font-size: 3rem;
  color: var(--color-mid);
  margin-bottom: var(--space-md);
  transition: var(--transition-base);
}

.resource-card:hover .resource-icon {
  color: var(--color-white);
  transform: scale(1.1);
}

.resource-card h3 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
  transition: var(--transition-base);
}

.resource-card:hover h3 {
  color: var(--color-white);
}

.resource-card p {
  color: var(--color-deep);
  line-height: 1.6;
  margin-bottom: var(--space-md);
  transition: var(--transition-base);
}

.resource-card:hover p {
  color: var(--color-white);
}

.resource-link {
  display: inline-block;
  padding: 0.75rem 1.5rem;
  background: var(--color-mid);
  color: var(--color-white);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: var(--transition-base);
}

.resource-card:hover .resource-link {
  background: var(--color-white);
  color: var(--color-dark);
}

.tools-trackers-section {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.tools-layout {
  max-width: 55rem;
  margin: 0 auto;
}

.tools-content h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
}

.tools-content > p {
  font-size: 1.1rem;
  color: var(--color-deep);
  margin-bottom: var(--space-xl);
  line-height: 1.7;
}

.tools-list {
  display: grid;
  gap: var(--space-lg);
}

.tool-item {
  background: #f0f4f3;
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-mid);
  transition: var(--transition-base);
}

.tool-item:hover {
  background: var(--color-light);
  border-left-color: var(--color-deep);
  transform: translateX(0.5rem);
}

.tool-item h4 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: var(--color-dark);
  margin-bottom: var(--space-xs);
  transition: var(--transition-base);
}

.tool-item:hover h4 {
  color: var(--color-white);
}

.tool-item p {
  color: var(--color-deep);
  line-height: 1.6;
  transition: var(--transition-base);
}

.tool-item:hover p {
  color: var(--color-white);
}

.learning-resources {
  padding: var(--space-xxl) 0;
  background: linear-gradient(180deg, #f0f4f3 0%, var(--color-white) 100%);
}

.learning-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--space-lg);
  margin-top: var(--space-xl);
}

.learning-card {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  border-top: 3px solid var(--color-mid);
}

.learning-card:hover {
  transform: translateY(-0.5rem);
  box-shadow: var(--shadow-md);
  border-top-color: var(--color-deep);
}

.learning-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
}

.learning-card p {
  color: var(--color-deep);
  line-height: 1.6;
}

.community-resources {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.community-options {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(18rem, 1fr));
  gap: var(--space-xl);
  margin-top: var(--space-xl);
}

.community-card {
  text-align: center;
  padding: var(--space-xl);
  background: linear-gradient(135deg, var(--color-deep) 0%, var(--color-mid) 100%);
  border-radius: var(--radius-lg);
  color: var(--color-white);
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
}

.community-card:hover {
  transform: translateY(-0.5rem);
  box-shadow: var(--shadow-lg);
}

.community-card i {
  font-size: 3.5rem;
  margin-bottom: var(--space-md);
  opacity: 0.9;
}

.community-card h3 {
  font-family: var(--font-display);
  font-size: 1.6rem;
  margin-bottom: var(--space-md);
}

.community-card p {
  color: var(--color-light);
  line-height: 1.6;
  margin-bottom: var(--space-lg);
}

.community-link {
  display: inline-block;
  padding: 0.75rem 2rem;
  background: var(--color-white);
  color: var(--color-dark);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: var(--transition-base);
}

.community-link:hover {
  background: var(--color-light);
  transform: scale(1.05);
}

.resource-access {
  padding: var(--space-xxl) 0;
  background: linear-gradient(135deg, var(--color-dark) 0%, var(--color-mid) 100%);
  text-align: center;
}

.access-content {
  max-width: 45rem;
  margin: 0 auto;
}

.access-content h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.access-content p {
  font-size: 1.1rem;
  color: var(--color-light);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.access-button {
  display: inline-block;
  padding: 1rem 2.5rem;
  background: var(--color-light);
  color: var(--color-dark);
  text-decoration: none;
  font-weight: 600;
  border-radius: var(--radius-lg);
  font-size: 1.1rem;
  transition: var(--transition-base);
  box-shadow: var(--shadow-md);
  margin-top: var(--space-md);
}

.access-button:hover {
  background: var(--color-white);
  transform: translateY(-0.25rem);
  box-shadow: var(--shadow-lg);
}

.faq-section {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.faq-list {
  max-width: 50rem;
  margin: var(--space-xl) auto 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.faq-item {
  background: #f0f4f3;
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-mid);
  transition: var(--transition-base);
}

.faq-item:hover {
  background: var(--color-light);
  border-left-color: var(--color-deep);
  transform: translateX(0.5rem);
}

.faq-item h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
  transition: var(--transition-base);
}

.faq-item:hover h3 {
  color: var(--color-white);
}

.faq-item p {
  color: var(--color-deep);
  line-height: 1.7;
  transition: var(--transition-base);
}

.faq-item:hover p {
  color: var(--color-white);
}

.thankyou-section {
  min-height: 70vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-xxl) 0;
  background: linear-gradient(135deg, var(--color-white) 0%, #f0f4f3 100%);
}

.thankyou-content {
  text-align: center;
  max-width: 40rem;
}

.thankyou-icon {
  font-size: 5rem;
  color: var(--color-mid);
  margin-bottom: var(--space-lg);
  animation: scaleIn 0.5s ease-out;
}

@keyframes scaleIn {
  from {
    transform: scale(0);
  }
  to {
    transform: scale(1);
  }
}

.thankyou-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-dark);
  margin-bottom: var(--space-md);
}

.thankyou-message {
  font-size: 1.1rem;
  color: var(--color-deep);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.thankyou-actions {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
  margin-top: var(--space-lg);
  flex-wrap: wrap;
}

.thankyou-button,
.thankyou-button-secondary {
  padding: 1rem 2rem;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: var(--transition-base);
  display: inline-block;
}

.thankyou-button {
  background: var(--color-mid);
  color: var(--color-white);
}

.thankyou-button:hover {
  background: var(--color-deep);
  transform: translateY(-0.25rem);
}

.thankyou-button-secondary {
  background: var(--color-light);
  color: var(--color-dark);
}

.thankyou-button-secondary:hover {
  background: var(--color-white);
  transform: translateY(-0.25rem);
}

.error-section {
  min-height: 70vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-xxl) 0;
  background: linear-gradient(135deg, var(--color-dark) 0%, var(--color-mid) 100%);
}

.error-content {
  text-align: center;
  max-width: 40rem;
}

.error-number {
  font-family: var(--font-display);
  font-size: clamp(6rem, 12vw, 10rem);
  color: var(--color-light);
  font-weight: 700;
  margin-bottom: var(--space-md);
  opacity: 0.5;
}

.error-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.error-message {
  font-size: 1.1rem;
  color: var(--color-light);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.error-actions {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
  margin-top: var(--space-lg);
  flex-wrap: wrap;
}

.error-button,
.error-button-secondary {
  padding: 1rem 2rem;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: var(--transition-base);
  display: inline-block;
}

.error-button {
  background: var(--color-light);
  color: var(--color-dark);
}

.error-button:hover {
  background: var(--color-white);
  transform: translateY(-0.25rem);
}

.error-button-secondary {
  background: transparent;
  color: var(--color-light);
  border: 2px solid var(--color-light);
}

.error-button-secondary:hover {
  background: var(--color-light);
  color: var(--color-dark);
  transform: translateY(-0.25rem);
}

.legal-page {
  padding: var(--space-xxl) 0;
  background: var(--color-white);
}

.legal-page h1 {
  font-family: var(--font-display);
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--color-dark);
  margin-bottom: var(--space-sm);
  text-align: center;
}

.legal-date {
  text-align: center;
  color: var(--color-mid);
  font-size: 0.95rem;
  margin-bottom: var(--space-xl);
}

.legal-content {
  max-width: 55rem;
  margin: 0 auto;
}

.legal-section {
  margin-bottom: var(--space-xl);
}

.legal-section h2 {
  font-family: var(--font-display);
  font-size: 1.8rem;
  color: var(--color-dark);
  margin-bottom: var(--space-md);
  padding-bottom: var(--space-xs);
  border-bottom: 2px solid var(--color-light);
}

.legal-section h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--color-deep);
  margin-top: var(--space-lg);
  margin-bottom: var(--space-sm);
}

.legal-section p {
  color: var(--color-deep);
  line-height: 1.8;
  margin-bottom: var(--space-md);
  text-align: justify;
}

.legal-section ul,
.legal-section ol {
  margin: var(--space-md) 0 var(--space-md) var(--space-lg);
  color: var(--color-deep);
  line-height: 1.8;
}

.legal-section li {
  margin-bottom: var(--space-sm);
}

.legal-section strong {
  color: var(--color-dark);
  font-weight: 600;
}

@media (max-width: 1200px) {
  .container {
    max-width: 100%;
    padding: 0 var(--space-lg);
  }
}

@media (max-width: 1024px) {
  :root {
    --space-xxl: 4rem;
  }
  
  .intro-layout,
  .asymmetric-layout,
  .location-layout,
  .contact-wrapper,
  .intro-grid {
    grid-template-columns: 1fr;
    gap: var(--space-lg);
  }
  
  .intro-image,
  .offset-image {
    transform: rotate(0);
  }
  
  .features-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  
  .products-layout {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  :root {
    --space-lg: 2rem;
    --space-xl: 3rem;
    --space-xxl: 3rem;
  }
  
  .container,
  .container-fluid {
    padding: 0 var(--space-md);
  }
  
  .main-nav {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    width: 100%;
    height: 100vh;
    background: var(--color-deep);
    flex-direction: column;
    justify-content: center;
    padding: var(--space-xxl) var(--space-md);
    z-index: 1000;
  }
  
  .main-nav.active {
    display: flex;
  }
  
  .burger-menu {
    display: flex;
    z-index: 1001;
    position: relative;
  }
  
  .burger-menu.active span:nth-child(1) {
    transform: rotate(45deg) translate(0.5rem, 0.5rem);
    background: var(--color-white);
  }
  
  .burger-menu.active span:nth-child(2) {
    opacity: 0;
  }
  
  .burger-menu.active span:nth-child(3) {
    transform: rotate(-45deg) translate(0.5rem, -0.5rem);
    background: var(--color-white);
  }
  
  .hero-section {
    min-height: 70vh;
  }
  
  .features-grid,
  .products-layout,
  .testimonials-grid,
  .transitions-grid,
  .weekly-cards,
  .practices-collection,
  .learning-grid,
  .community-options {
    grid-template-columns: 1fr;
  }
  
  .footer-content {
    flex-direction: column;
    text-align: center;
    gap: var(--space-md);
  }
  
  .footer-nav {
    justify-content: center;
  }
  
  .popup-content {
    flex-direction: column;
    text-align: center;
  }
  
  .popup-actions {
    justify-content: center;
    width: 100%;
  }
  
  .location-layout {
    gap: var(--space-md);
  }
  
  .location-map iframe {
    height: 300px;
  }
  
  .brand-logo a {
    font-size: 1.6rem;
  }
}

@media (max-width: 640px) {
  :root {
    --space-md: 1.5rem;
    --space-lg: 2rem;
    --space-xl: 2.5rem;
  }
  
  .hero-content {
    padding: var(--space-lg) var(--space-md);
  }
  
  .cta-button,
  .access-button {
    padding: 0.875rem 2rem;
    font-size: 1rem;
  }
  
  .contact-form {
    padding: var(--space-lg);
  }
  
  .feature-card,
  .product-item,
  .testimonial-card,
  .resource-card,
  .learning-card {
    padding: var(--space-md);
  }
  
  .section-title {
    font-size: clamp(1.75rem, 5vw, 2.5rem);
  }
  
  .page-hero h1 {
    font-size: clamp(2rem, 6vw, 3rem);
  }
  
  .step-number {
    width: 2.5rem;
    height: 2.5rem;
    font-size: 1.25rem;
  }
  
  .step-item {
    padding: var(--space-md);
  }
}

@media (max-width: 480px) {
  :root {
    --space-xs: 0.375rem;
    --space-sm: 0.75rem;
    --space-md: 1.25rem;
    --space-lg: 1.75rem;
    --space-xl: 2.25rem;
    --space-xxl: 2.5rem;
  }
  
  .container,
  .container-fluid {
    padding: 0 var(--space-sm);
  }
  
  .site-header {
    padding: var(--space-sm) 0;
  }
  
  .brand-logo a {
    font-size: 1.4rem;
  }
  
  .hero-content {
    padding: var(--space-lg) var(--space-sm);
  }
  
  .hero-title {
    font-size: clamp(2rem, 8vw, 2.5rem);
    margin-bottom: var(--space-sm);
  }
  
  .hero-subtitle {
    font-size: clamp(0.95rem, 3vw, 1.1rem);
    margin-bottom: var(--space-md);
  }
  
  .cta-button,
  .access-button {
    padding: 0.75rem 1.5rem;
    font-size: 0.95rem;
  }
  
  .contact-form {
    padding: var(--space-md);
  }
  
  .form-group input,
  .form-group textarea {
    padding: 0.875rem;
    font-size: 0.95rem;
  }
  
  .submit-button {
    padding: 0.875rem 1.5rem;
    font-size: 1rem;
  }
  
  .feature-card,
  .product-item,
  .testimonial-card,
  .practice-item,
  .transition-card,
  .weekly-card,
  .resource-card,
  .learning-card,
  .community-card,
  .tool-item,
  .faq-item {
    padding: var(--space-sm);
  }
  
  .feature-icon,
  .resource-icon {
    font-size: 2.5rem;
    margin-bottom: var(--space-sm);
  }
  
  .thankyou-actions,
  .error-actions {
    flex-direction: column;
    gap: var(--space-sm);
  }
  
  .thankyou-button,
  .thankyou-button-secondary,
  .error-button,
  .error-button-secondary {
    width: 100%;
    padding: 0.875rem 1.5rem;
  }
  
  .thankyou-icon {
    font-size: 4rem;
    margin-bottom: var(--space-md);
  }
  
  .section-intro {
    font-size: 1rem;
  }
  
  .intro-text p,
  .content-block p,
  .practices-header p,
  .evening-content > p,
  .tools-content > p,
  .access-content p {
    font-size: 1rem;
  }
  
  .popup-content {
    padding: 0 var(--space-sm);
  }
  
  .popup-content p {
    font-size: 0.9rem;
  }
  
  .popup-accept {
    padding: 0.625rem 1.5rem;
    font-size: 0.95rem;
  }
  
  .location-info p {
    font-size: 0.95rem;
  }
  
  .location-map iframe {
    height: 250px;
  }
  
  .legal-section {
    margin-bottom: var(--space-lg);
  }
  
  .legal-section h2 {
    font-size: 1.5rem;
    margin-bottom: var(--space-sm);
  }
  
  .legal-section h3 {
    font-size: 1.25rem;
    margin-top: var(--space-md);
  }
  
  .legal-section p,
  .legal-section ul,
  .legal-section ol {
    font-size: 0.95rem;
  }
}

@media (max-width: 375px) {
  :root {
    --space-xs: 0.25rem;
    --space-sm: 0.625rem;
    --space-md: 1rem;
    --space-lg: 1.5rem;
    --space-xl: 2rem;
    --space-xxl: 2rem;
  }
  
  .brand-logo a {
    font-size: 1.25rem;
  }
  
  .nav-link {
    font-size: 0.9rem;
  }
  
  .hero-section {
    min-height: 60vh;
  }
  
  .hero-title {
    font-size: clamp(1.75rem, 8vw, 2.25rem);
  }
  
  .cta-button,
  .product-link,
  .resource-link,
  .community-link {
    padding: 0.625rem 1.25rem;
    font-size: 0.9rem;
  }
  
  .section-title {
    font-size: clamp(1.5rem, 5vw, 2rem);
    margin-bottom: var(--space-md);
  }
  
  .feature-card h3,
  .product-content h3,
  .resource-card h3 {
    font-size: 1.2rem;
  }
  
  .feature-card p,
  .product-content p,
  .testimonial-text,
  .resource-card p {
    font-size: 0.9rem;
  }
  
  .product-price {
    font-size: 1.75rem;
  }
  
  .form-group input,
  .form-group textarea {
    padding: 0.75rem;
    font-size: 0.9rem;
  }
  
  .checkbox-group label {
    font-size: 0.85rem;
  }
  
  .footer-nav {
    flex-direction: column;
    gap: var(--space-sm);
  }
  
  .step-number {
    width: 2.25rem;
    height: 2.25rem;
    font-size: 1.1rem;
  }
  
  .step-item h4 {
    font-size: 1.2rem;
  }
  
  .practice-item h3,
  .transition-card h3,
  .weekly-card h3 {
    font-size: 1.3rem;
  }
  
  .error-number {
    font-size: clamp(5rem, 15vw, 8rem);
  }
  
  .thankyou-icon {
    font-size: 3.5rem;
  }
}

@media (max-width: 320px) {
  :root {
    --space-xs: 0.25rem;
    --space-sm: 0.5rem;
    --space-md: 0.875rem;
    --space-lg: 1.25rem;
    --space-xl: 1.75rem;
    --space-xxl: 1.75rem;
    --radius-sm: 0.2rem;
    --radius-md: 0.375rem;
    --radius-lg: 0.75rem;
  }
  
  html {
    font-size: 14px;
  }
  
  .container,
  .container-fluid {
    padding: 0 var(--space-sm);
  }
  
  .site-header {
    padding: var(--space-sm) 0;
  }
  
  .brand-logo a {
    font-size: 1.125rem;
  }
  
  .burger-menu span {
    width: 1.25rem;
  }
  
  .hero-section {
    min-height: 50vh;
  }
  
  .hero-content {
    padding: var(--space-md) var(--space-sm);
  }
  
  .hero-title {
    font-size: clamp(1.5rem, 8vw, 2rem);
    margin-bottom: var(--space-sm);
  }
  
  .hero-subtitle {
    font-size: clamp(0.875rem, 3vw, 1rem);
    margin-bottom: var(--space-md);
  }
  
  .cta-button,
  .access-button,
  .thankyou-button,
  .thankyou-button-secondary,
  .error-button,
  .error-button-secondary {
    padding: 0.625rem 1rem;
    font-size: 0.875rem;
  }
  
  .intro-section,
  .features-section,
  .products-section,
  .testimonials-section,
  .location-section,
  .contact-section,
  .guide-intro,
  .morning-practices,
  .midday-transitions,
  .evening-practices,
  .weekly-practices,
  .implementation-tips,
  .resources-intro,
  .guided-practices-section,
  .tools-trackers-section,
  .learning-resources,
  .community-resources,
  .resource-access,
  .faq-section,
  .legal-page {
    padding: var(--space-xl) 0;
  }
  
  .section-title {
    font-size: clamp(1.375rem, 6vw, 1.75rem);
    margin-bottom: var(--space-md);
  }
  
  .section-intro {
    font-size: 0.9rem;
    margin-bottom: var(--space-md);
  }
  
  .intro-text h2,
  .content-block h2,
  .practices-header h2,
  .tools-content h2,
  .evening-content h2,
  .access-content h2,
  .contact-intro h2 {
    font-size: clamp(1.5rem, 5vw, 2rem);
    margin-bottom: var(--space-sm);
  }
  
  .intro-text p,
  .content-block p,
  .section-intro,
  .contact-intro p {
    font-size: 0.9rem;
    margin-bottom: var(--space-sm);
  }
  
  .feature-card,
  .product-item,
  .testimonial-card,
  .practice-item,
  .transition-card,
  .weekly-card,
  .resource-card,
  .learning-card,
  .community-card,
  .tool-item,
  .faq-item {
    padding: var(--space-md);
  }
  
  .feature-icon,
  .resource-icon,
  .community-card i {
    font-size: 2.25rem;
    margin-bottom: var(--space-sm);
  }
  
  .feature-card h3,
  .transition-card h3,
  .weekly-card h3,
  .resource-card h3,
  .learning-card h3,
  .community-card h3 {
    font-size: 1.125rem;
    margin-bottom: var(--space-xs);
  }
  
  .feature-card p,
  .transition-card p,
  .weekly-card p,
  .resource-card p,
  .learning-card p,
  .community-card p,
  .tool-item p,
  .faq-item p {
    font-size: 0.875rem;
  }
  
  .product-content h3 {
    font-size: 1.25rem;
    margin-bottom: var(--space-sm);
  }
  
  .product-content p {
    font-size: 0.875rem;
    margin-bottom: var(--space-sm);
  }
  
  .product-price {
    font-size: 1.5rem;
    margin: var(--space-sm) 0;
  }
  
  .product-link,
  .resource-link,
  .community-link {
    padding: 0.5rem 1rem;
    font-size: 0.875rem;
  }
  
  .testimonial-text {
    font-size: 0.875rem;
    margin-bottom: var(--space-sm);
  }
  
  .testimonial-author {
    font-size: 0.875rem;
  }
  
  .location-info p {
    font-size: 0.875rem;
    margin-bottom: var(--space-sm);
  }
  
  .location-info i {
    font-size: 1.25rem;
  }
  
  .location-map iframe {
    height: 200px;
  }
  
  .contact-form {
    padding: var(--space-md);
  }
  
  .form-group {
    margin-bottom: var(--space-sm);
  }
  
  .form-group input,
  .form-group textarea {
    padding: 0.625rem;
    font-size: 0.875rem;
  }
  
  .form-group textarea {
    min-height: 8rem;
  }
  
  .checkbox-group label {
    font-size: 0.8rem;
  }
  
  .submit-button {
    padding: 0.75rem 1.25rem;
    font-size: 0.95rem;
  }
  
  .practice-item h3,
  .tool-item h4,
  .step-item h4,
  .faq-item h3 {
    font-size: 1.125rem;
    margin-bottom: var(--space-xs);
  }
  
  .practice-item p,
  .step-item p {
    font-size: 0.875rem;
  }
  
  .step-number {
    width: 2rem;
    height: 2rem;
    font-size: 1rem;
  }
  
  .step-item {
    padding: var(--space-sm);
    gap: var(--space-sm);
  }
  
  .evening-steps,
  .practices-list,
  .tools-list,
  .faq-list {
    gap: var(--space-md);
  }
  
  .tips-list li {
    padding: var(--space-sm);
    margin-bottom: var(--space-sm);
    font-size: 0.875rem;
  }
  
  .page-hero {
    padding: var(--space-xl) 0;
  }
  
  .page-hero h1 {
    font-size: clamp(1.75rem, 7vw, 2.5rem);
    margin-bottom: var(--space-sm);
  }
  
  .page-subtitle {
    font-size: clamp(0.875rem, 3vw, 1rem);
  }
  
  .thankyou-section,
  .error-section {
    padding: var(--space-xl) 0;
    min-height: 60vh;
  }
  
  .thankyou-icon {
    font-size: 3rem;
    margin-bottom: var(--space-md);
  }
  
  .thankyou-title,
  .error-title {
    font-size: clamp(1.5rem, 6vw, 2rem);
    margin-bottom: var(--space-sm);
  }
  
  .thankyou-message,
  .error-message {
    font-size: 0.9rem;
    margin-bottom: var(--space-sm);
  }
  
  .thankyou-actions,
  .error-actions {
    margin-top: var(--space-md);
    gap: var(--space-sm);
  }
  
  .error-number {
    font-size: clamp(4rem, 20vw, 7rem);
    margin-bottom: var(--space-sm);
  }
  
  .site-footer {
    padding: var(--space-md) 0;
    margin-top: var(--space-xl);
  }
  
  .footer-content p,
  .footer-nav a {
    font-size: 0.8rem;
  }
  
  .footer-nav {
    gap: var(--space-xs);
  }
  
  .privacy-popup {
    padding: var(--space-sm);
  }
  
  .popup-content {
    gap: var(--space-sm);
    padding: 0;
  }
  
  .popup-content p {
    font-size: 0.8rem;
    min-width: auto;
  }
  
  .popup-accept {
    padding: 0.5rem 1rem;
    font-size: 0.875rem;
  }
  
  .popup-actions {
    flex-direction: column;
    width: 100%;
    gap: var(--space-xs);
  }
  
  .popup-actions a {
    font-size: 0.8rem;
  }
  
  .legal-page h1 {
    font-size: clamp(1.75rem, 7vw, 2.5rem);
    margin-bottom: var(--space-xs);
  }
  
  .legal-date {
    font-size: 0.85rem;
    margin-bottom: var(--space-lg);
  }
  
  .legal-section {
    margin-bottom: var(--space-md);
  }
  
  .legal-section h2 {
    font-size: 1.25rem;
    margin-bottom: var(--space-sm);
    padding-bottom: var(--space-xs);
  }
  
  .legal-section h3 {
    font-size: 1.1rem;
    margin-top: var(--space-sm);
    margin-bottom: var(--space-xs);
  }
  
  .legal-section p,
  .legal-section ul,
  .legal-section ol {
    font-size: 0.85rem;
    line-height: 1.6;
    margin-bottom: var(--space-sm);
  }
  
  .legal-section li {
    margin-bottom: var(--space-xs);
  }
  
  .legal-section ul,
  .legal-section ol {
    margin: var(--space-sm) 0 var(--space-sm) var(--space-md);
  }
  
  .contact-email {
    font-size: 0.75rem;
    padding: 0.2rem 0.4rem;
  }
  
  .main-nav {
    width: 100%;
    padding: var(--space-xl) var(--space-sm);
  }
  
  .nav-link {
    font-size: 0.875rem;
    padding: var(--space-xs) 0;
  }
  
  .features-grid,
  .products-layout,
  .testimonials-grid,
  .transitions-grid,
  .weekly-cards,
  .practices-collection,
  .learning-grid,
  .community-options {
    gap: var(--space-md);
  }
}

@media (min-width: 320px) {
  html {
    font-size: calc(14px + (16 - 14) * ((100vw - 320px) / (768 - 320)));
  }
}

@media (min-width: 768px) {
  html {
    font-size: 16px;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}